Tag: list
-
Eating Disorders and Body Positivity: 6 Tips to Feel Confident and Proud of Who You Are
Eating disorders are complex mental health conditions that affect millions of people worldwide. They can be triggered by a range of factors, including societal pressure to conform to unrealistic beauty standards, negative body image, and low self-esteem. Eating disorders can have serious physical and psychological consequences, and they can be challenging to overcome. However, by…
-
Is Mental Health Telehealth Right For Me?
Mental health telehealth, also known as online therapy or virtual therapy, can be a convenient and effective option for those seeking mental health treatment. Here are some factors to consider when determining if mental health telehealth is right for you: Ultimately, the decision to pursue mental health telehealth should be based on your individual needs…
-
What Role Do Pets Play in Our Mental Health?
Pets can play an important role in promoting psychological and mental health. Here are some ways that pets can benefit mental health: Overall, pets can have a significant positive impact on mental health and well-being. However, it’s important to note that owning a pet is a significant responsibility and may not be appropriate for everyone.…